8 Strategies for a Successful Small Business Saturday

Small Business Saturday, held during the COVID-19 lockdowns in 2020, brought in $19.8 billion for small businesses and restaurants. This is an increase of $19.6 billion from 2019. Restaurants looking to expand their business without hosting holiday parties are thrilled by the popularity of Small Business Saturday. To attract customers to your Small Business Saturday, it’s tempting to offer lots […]

Foods that help you build lean muscle

If you want to build lean muscle, both nutrition and exercise are essential. You must challenge your body with physical activity to get started. Without proper nutrition, your progress may stall. High-protein foods are essential for building muscle. However, carbohydrates and fats are also important sources of energy. You should exercise regularly and eat more muscle-building foods if you want […]

Cooking with food safety in mind

How we prepare and store our food is just as important. Inadequate cooking is the leading cause of food poisoning. Cross-contamination of raw foods to cooked can cause food poisoning. To kill all types of food poisoning bacteria, most foods should be thoroughly cooked, including meat, fish, eggs and poultry. Food should be cooked at 75 degrees Celsius or higher. It is important to eat food […]

Deliciously Simple Recipes

We understand how important it is to cater to customers’ needs and wants. You make the wedding day memorable by hosting a formal dinner. You can grill up a barbecue for corporate clients who want their guests to enjoy their weekend retreat. You don’t mind if one party mentions they have special dietary needs. We know that the best caterers […]

16 Tips and Tricks to Increase Restaurant Sales

It is easy to lose your mind over your business’s bottom lines. Especially during the COVID-19 pandemic, it’s important to manage margins and cut costs. These 16 ideas will help you increase your restaurant’s sales while you do everything you can to cut food and labour costs. These ideas are easy to do online or in person. You can also […]

7 Tips for Restaurant Marketing to Guarantee Success in 2022

Imagine this: Your restaurant is packed with hungry customers on a weeknight. They are chatting, sharing plates, and ordering lots. Your reservation list is already booked solid for the month. This is the ideal scenario for a restaurant owner, but it’s not something that many people get to achieve. Please don’t believe the urban myth that all restaurants fail within […]

9 healthy snacks you can eat to lose weight

A person does not have to stop eating snacks if they want to lose weight. A person can reach their weight loss goals by eating healthy snacks like almonds or hummus. Contrary to popular belief, a person does not need to eat less or eat more at mealtimes when trying to lose weight. A few studies have shown that healthy […]

These are the healthiest beverages (along with water)

You can only say it once before you get bored. Water is safe and healthy. It’s the best. What do you do if you don’t want the unhealthy side but want more options? Many beverages can help you do one thing while adding some flavor to your waterlogged palate. Pomegranate Juice Recent praises for the powerful antioxidants in pomegranate have […]

What are the health benefits associated with water?

Water, the main chemical component of your body, accounts for approximately 50% to 70% of your body weight. Water is essential for your body’s survival. Water is essential for every cell, tissue, and organ of your body to function properly. Water is an example: Eliminates wastes via urination and perspiration. Keeps your temperature normal Joint lubricants and cushions Protects sensitive […]